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stress management strategies

Canada Immigration 

Practising self-care during traumatic times

November 13, 2024 admin doomscrolling, global conflict, Living, mindfulness, PTSD, stress management strategies, traumatic stress, wellness

Credit to Author: Carter Hammett| Date: Tue, 12 Nov 2024 22:46:55 +0000

Managing our emotional responses helps us cope with difficult situations.

The post Practising self-care during traumatic times first appeared on Canadian Immigrant.

Read more
Canada Immigration 

Self-care during traumatic times

November 12, 2024 admin doomscrolling, global conflict, Living, mindfulness, PTSD, stress management strategies, traumatic stress, wellness

Credit to Author: Carter Hammett| Date: Tue, 12 Nov 2024 22:46:55 +0000

Managing our emotional responses helps us cope with difficult situations.

The post Self-care during traumatic times first appeared on Canadian Immigrant.

Read more
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