sleeping

Credit to Author: Hazel Morley| Date: Tue, 30 May 2023 13:30:44 +0000

Newcomers may have trouble sleeping due to emotional distress Statistics Canada’s Canadian Health Measures Survey suggests that 43 per cent of men and 55 per cent of women in the 18 to 64 age group reported trouble going to sleep or staying asleep. And it wouldn’t be surprising to learn that immigrants may suffer more from symptoms […]

The post Trouble sleeping? Here are 11 sleep strategies first appeared on Canadian Immigrant.