managing stress – Thinking Port

How to manage the stress of looking for a job

March 12, 2024 admin cbt, cognitive behavioural therapy, job search, Living, managing stress, stress response, wellness

Credit to Author: Canadian Immigrant| Date: Tue, 12 Mar 2024 16:05:47 +0000

Reframing your thoughts can help you effectively manage the stress of looking for a job and help you see your problems through a different lens, assisting you to make smarter choices.

The post How to manage the stress of looking for a job first appeared on Canadian Immigrant.

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When is your stress level an urgent issue? Practical tips for students

October 5, 2022 admin International students, managing stress, mental health, post-secondary education

Credit to Author: Geneviève Beaupré and Susan Qadeer| Date: Wed, 05 Oct 2022 14:42:25 +0000

Services are provided at educational institutions to help students cope with problems that interfere with their academic work, to avoid disruptions to their school year, and to determine a student’s best options given their circumstances.

The post When is your stress level an urgent issue? Practical tips for students first appeared on Canadian Immigrant.