Markham Talent invites submissions from performing artists in Ontario

Credit to Author: Canadian Immigrant| Date: Thu, 02 May 2024 13:21:46 +0000

All performing artists including singers, songwriters, musicians, dancers, actors, models and other entertainers are invited to compete in the 2024 Markham Talent Open Casting Call open to all artists who live, study or work in Ontario.

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Help your children develop healthy eating habits

Credit to Author: Canadian Immigrant| Date: Tue, 23 Apr 2024 20:56:04 +0000

Mealtime battles and endless negotiations over food often leave you questioning if your child is getting the nutrition they need. Ensuring your child’s health and well-being is a top priority.

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Tips to help your children develop healthy eating habits

Credit to Author: Canadian Immigrant| Date: Tue, 23 Apr 2024 20:56:04 +0000

Mealtime battles and endless negotiations over food often leave you questioning if your child is getting the nutrition they need. Ensuring your child’s health and well-being is a top priority.

The post Tips to help your children develop healthy eating habits first appeared on Canadian Immigrant.

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How journaling can help you navigate change: Tips for getting started

Credit to Author: Canadian Immigrant| Date: Tue, 23 Apr 2024 03:17:17 +0000

The mere act of removing oneself from all that is familiar and landing in the middle of a new culture can shake our sense of self. It takes time to navigate these new changes, this new language and these new beginnings.

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Living the Canadian dream: 11 dos and don’ts

Credit to Author: Nazreena Anwar-Travas| Date: Thu, 18 Apr 2024 01:00:50 +0000

If only life came with a user manual! Unfortunately, it doesn’t, and it doesn’t have an “undo” button either. But life gives you lessons, and experience makes us wiser. Below are some dos and don’ts to help you in your Canadian journey.

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Home safety tips for parents

Credit to Author: Cheryl Song| Date: Tue, 02 Apr 2024 21:59:56 +0000

As families settle in Canada, it is very important that parents take the time to learn about safety and preventive measures to keep children safe in their new home.

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How to manage the stress of looking for a job

Credit to Author: Canadian Immigrant| Date: Tue, 12 Mar 2024 16:05:47 +0000

Reframing your thoughts can help you effectively manage the stress of looking for a job and help you see your problems through a different lens, assisting you to make smarter choices.  

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Financial challenges for immigrant women taking maternity leave: 4 ways Canada can improve

Credit to Author: Canadian Immigrant| Date: Wed, 06 Mar 2024 11:46:03 +0000

Canada is facing a critical shortage of caregivers, both paid and unpaid. And those who do this vital work face significant pressures. In particular, there are high costs to immigrant women for taking time off of paid work to care for their own babies.

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Crafting your self-care formula: Health and performance secrets from pro athletes

Credit to Author: Dr. Dwight Chapin| Date: Tue, 27 Feb 2024 19:19:21 +0000

The perception that self-care is too difficult, too time-consuming or too self-indulgent often discourages people from sticking with their formula when things get tough. However, self-care is not selfish; research shows that our daily choices can significantly influence our performance, as well as our longevity. 

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February is Black History Month in Canada

Credit to Author: Canadian Immigrant| Date: Mon, 12 Feb 2024 22:35:05 +0000

Every February, people across Canada participate in Black History Month events and festivities that honour the legacy of Black people in Canada and their communities. 

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