Minister for youth highlights initiatives for young Canadians to develop digital skills

Credit to Author: Ramya Ramanathan| Date: Wed, 14 Aug 2024 16:42:40 +0000

International Youth Day, celebrated annually on August 12, highlights the need to improve the lives of youth around the world. In Canada, nearly one-fifth of the population consists of youth and young adults aged 15-29.

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Jamaican musical trailblazers made Toronto a world-class reggae hotspot

Credit to Author: Ramya Ramanathan| Date: Thu, 01 Aug 2024 16:40:27 +0000

At the height of the golden age of reggae, some of Jamaica’s brightest stars left their homeland to relocate to Toronto. Now their stories and the musical community they helped build are celebrated in an anthology series Sounds & Pressure: Reggae in a Foreign Land.

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5 groups that should be extra cautious in the heat

Credit to Author: Canadian Immigrant| Date: Thu, 01 Aug 2024 03:06:39 +0000

Heat waves are on the rise. That’s when we experience elevated temperatures and humidity for a few days. Extreme heat can harm everyone’s health, but some groups are more at risk. Here are five groups that should be extra cautious during a heat wave.

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Escape the everyday: Daytrips for refreshing breaks

Credit to Author: Canadian Immigrant| Date: Thu, 25 Jul 2024 16:14:17 +0000

Whether you’re a weekend warrior or a cultural connoisseur, daytripping has something to offer everyone, no matter your budget. Here are a few options which might pique your interest. 

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Free festival featuring Bollywood singer Kavita Krishnamurti (singer of “Bole Chudiyan”) and other stars coming to Mississauga

Credit to Author: Staff Writer| Date: Wed, 24 Jul 2024 12:53:16 +0000

#BollywoodMonster Mashup offers Bollywood x psychedelic 60s-inspired music, dance performances and more on July 26 & 27 #BollywoodMonster Mashup, the heart of Bollywood music & dance and food in Canada, is returning to Mississauga Celebration Square with two free #BollywoodMonster Concerts presented by TD Bank Group, a laser show, mouth-watering food and family activities. On […]

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Optimize health with a few less bites

Credit to Author: Canadian Immigrant| Date: Tue, 23 Jul 2024 21:05:07 +0000

While the typical Western diet high in calories is associated with obesity, diabetes and heart disease, research on calorie restriction without malnutrition has shown improved health span and lifespan in many animals and humans.

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The sandwich generation: Coping with aging parents and growing children

Credit to Author: Cheryl Song| Date: Wed, 17 Jul 2024 02:02:33 +0000

Have you heard of the “sandwich generation”? This term is used to describe a unique group – parents who are simultaneously caring for their aging parents and growing children. Alongside navigating the complexities of the Canadian healthcare, childcare and senior care systems, these parents face multiple challenges.

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Making connections through cuisine

Credit to Author: Canadian Immigrant| Date: Wed, 26 Jun 2024 22:01:05 +0000

One surprising way to make connections and integrate into your community might be through your palate! When moving to a new country, you often don’t expect to find the rich flavors of the dishes you have left behind or have a wide variety of choices. However, this isn’t the case for immigrants in Canada.

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The fine art of disclosure: When and how to talk about your disability

Credit to Author: Canadian Immigrant| Date: Tue, 25 Jun 2024 11:24:55 +0000

Disclosing personal information about your disability to an employer can be a nerve-wracking experience, especially when you don’t know your rights. When framed in a positive and informed way it can be turned into a positive and empowering experience.  

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Tips for tough conversations with children

Credit to Author: Cheryl Song| Date: Wed, 19 Jun 2024 15:37:38 +0000

Having tough conversations with children is inevitable, yet it is something that many avoid as it makes them uneasy. As difficult as it is to have these conversations, failure to discuss some critical issues might lead to misinformation and increased levels of anxiety. 

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