Credit to Author: Canadian Immigrant| Date: Tue, 23 Jul 2024 21:05:07 +0000
While the typical Western diet high in calories is associated with obesity, diabetes and heart disease, research on calorie restriction without malnutrition has shown improved health span and lifespan in many animals and humans.
The post Optimize health with a few less bites first appeared on Canadian Immigrant.
Read moreCredit to Author: Canadian Immigrant| Date: Tue, 23 Apr 2024 20:56:04 +0000
Mealtime battles and endless negotiations over food often leave you questioning if your child is getting the nutrition they need. Ensuring your child’s health and well-being is a top priority.
The post Help your children develop healthy eating habits first appeared on Canadian Immigrant.
Read moreCredit to Author: Canadian Immigrant| Date: Tue, 23 Apr 2024 20:56:04 +0000
Mealtime battles and endless negotiations over food often leave you questioning if your child is getting the nutrition they need. Ensuring your child’s health and well-being is a top priority.
The post Tips to help your children develop healthy eating habits first appeared on Canadian Immigrant.
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Credit to Author: Casey Johnston| Date: Wed, 02 Oct 2019 21:04:48 +0000
Chronic health conditions, mental illness, or just plain lack of energy can sap your ability or willingness to take care of your health; here’s how to help yourself.
Read moreCredit to Author: Margaret Jetelina| Date: Tue, 22 Jan 2019 20:35:10 +0000
As a newcomer, shopping for and cooking food in Canada can be a little confusing as there may be many new, unfamiliar choices. It’s also easy to get trapped into unhealthy choices, as there are many convenience and pre-packaged foods and drinks available. Confused? The new Canada’s Food Guide, released on January 22, 2019, can […]
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