Practicing an attitude of gratitude has health benefits

Credit to Author: Canadian Immigrant| Date: Wed, 25 Sep 2024 14:57:31 +0000

By consciously incorporating the simple ritual of gratitude into our daily routine, we can
improve our lives on multiple levels.

The post Practicing an attitude of gratitude has health benefits first appeared on Canadian Immigrant.

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Thanksgiving: Gratitude can be good for your health

Credit to Author: Lisa Evans| Date: Wed, 04 Oct 2023 18:24:03 +0000

Who knew that a holiday that included pumpkin pie, turkey stuffing and cranberry sauce could be good for your health? The fall harvest, also called Thanksgiving, is celebrated on the second Monday of October. This year, it falls on Oct. 9.

The post Thanksgiving: Gratitude can be good for your health first appeared on Canadian Immigrant.

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Give yourself the gift of love

Credit to Author: Hazel Morley| Date: Wed, 26 Feb 2020 21:38:01 +0000

February is a definitely a special month for love – with Valentine’s Day and all the symbols of romance that surround us during this time! But, many of us are much better at loving other people than we are at loving ourselves. So, I want to bring focus on self-love. Most of us can be […]

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Take charge of your mind to live happily

Indian-born lifestyle blogger Devinder Maan offers up 5 simple steps to take charge of your mind and live blissfully! As humans, we are so blessed to have bright, intelligent, creative and imaginative minds. It is this mind that gives us protection, survival, imagination, vision, creativity and clarity. We as a human race have come a […]

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