good health – Thinking Port

Winter warmth with the Indian spice box

January 24, 2024 admin ayurveda, cooking tips, Cuisine, culture, ethnic cooking, good health, indian cuisine, Living, spices

Credit to Author: Canadian Immigrant| Date: Wed, 24 Jan 2024 14:30:14 +0000

The cornerstone of Indian cooking is spices. Indian cuisine’s diversity of spices is not only cherished for the delicious flavours but also acknowledged for their medicinal benefits.

The post Winter warmth with the Indian spice box first appeared on Canadian Immigrant.

Canada Immigration

Tips for staying healthy as flu, cold and COVID viruses circulate

January 13, 2024 admin ' health and wellbeing, canadian winter, cold and flu season, covid-19, good health, HEALTH, Living, ontario medical association, wellness

Credit to Author: Canadian Immigrant| Date: Tue, 02 Jan 2024 15:32:56 +0000

Every year during the winter months, we encounter the proverbial unwanted visitors – Flu, cold, COVID and RSV. Below are five tips from Ontario’s doctors for trying to stay healthy at this time of year.

The post Tips for staying healthy as flu, cold and COVID viruses circulate first appeared on Canadian Immigrant.