cold water swimming – Thinking Port

I Tried Cold Water Swimming to See if the Rumored Health Benefits Were Real

March 4, 2019 admin anxiety, cold showers, cold water swimming, depression, Features, HEALTH, mental health, VICE International, wild swimming

Credit to Author: Angus Harrison| Date: Mon, 04 Mar 2019 18:19:43 +0000

More and more people are starting their days with a dip in ice cold water, with some saying it dramatically improves their ability to manage depression.