anxiety – Page 3 – Thinking Port

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How Do You Help an Online Friend Who Seems Depressed?

May 6, 2019 admin anxiety, depression, friendship, mental health, mind, social media, suicide

Credit to Author: Emily Cassel| Date: Mon, 06 May 2019 19:05:07 +0000

When you barely know someone, it’s hard to tell what’s a mental health crisis and what’s just run-of-the-mill venting.

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What Happened When I Stopped Going to Therapy

May 2, 2019 admin anxiety, depression, mental health, mind, therapy diaries

Credit to Author: Tonic Editors| Date: Thu, 02 May 2019 18:56:44 +0000

“During the last loss of both therapist and psychiatrist, I became technically homeless for four months.”

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Cannabis Oil Helped Me Through a Job-Anxiety Spiral

April 23, 2019 admin anxiety, career advice, cbd oil, depression, job-related stress, microdosing, thc, Work, Youtube

Credit to Author: Chris D’Alessandro| Date: Tue, 23 Apr 2019 19:44:10 +0000

My job made me hate the universe so instead of self-help books I turned to CBD, THC and YouTube.

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Cannabis Oil Helped Me Combat My Work-Related Anxiety Spiral

April 23, 2019 admin anxiety, career advice, cbd oil, depression, job-related stress, microdosing, thc, Work, Youtube

Credit to Author: Chris D’Alessandro| Date: Tue, 23 Apr 2019 19:44:10 +0000

My job made me hate the universe so instead of self-help books I turned to CBD, THC and YouTube.

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A Cynic’s Guide to Meditation

April 8, 2019 admin anxiety, Burnout, culture, guides, Headspace, Meditation, self improvement, Stress, therapy, yoga

Credit to Author: Graham Isador| Date: Mon, 08 Apr 2019 15:54:15 +0000

After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.

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I Tried Cold Water Swimming to See if the Rumored Health Benefits Were Real

March 4, 2019 admin anxiety, cold showers, cold water swimming, depression, Features, HEALTH, mental health, VICE International, wild swimming

Credit to Author: Angus Harrison| Date: Mon, 04 Mar 2019 18:19:43 +0000

More and more people are starting their days with a dip in ice cold water, with some saying it dramatically improves their ability to manage depression.

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The Story of a Black-Out Benzo Addict

February 22, 2019 admin addiction, anxiety, benzodiazepines, depressiom, Drugs, PRESCRIPTION DRUGS, recovery

Credit to Author: Daniel Finn| Date: Fri, 22 Feb 2019 13:35:18 +0000

The blissful escape of benzodiazepines helped me cope with depression and anxiety, but my life ended up falling apart around me.

Canada Immigration

Studying in Canada with mental health challenges

January 29, 2019 admin anxiety, careers & education, illness, International students, mental health challenges, post-secondary education, post-secondary studies, study in Canada

Credit to Author: Geneviève Beaupré and Susan Qadeer| Date: Tue, 29 Jan 2019 23:57:43 +0000

It’s Bell Let’s Talk Day on January 30; we want to talk about handling mental health for students doing post-secondary studies According to the Canadian Mental Health Association, approximately 20 per cent of the population will have a mental illness in their lifetime. Some illnesses are more prevalent among young adults, and going to college […]

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