anxiety – Thinking Port

Post-secondary life doesn’t have to be overwhelming

September 19, 2024 admin academic pressure, anxiety, education, family, freinds, International students, mental health, networking, newcomer, post-secondary education, school clubs, school counsellor, self-care, social network, therapy, wellness

Credit to Author: Geneviève Beaupré and Susan Qadeer| Date: Thu, 19 Sep 2024 14:47:21 +0000

Deal with your negative feelings by embracing self-care and seeking support

The post Post-secondary life doesn’t have to be overwhelming first appeared on Canadian Immigrant.

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Steel Bunkers, Iodine Pills, and Canned Food: Fear of the Nuclear Apocalypse Is Back

March 3, 2022 admin anxiety, bomb shelters, covid, news, preppers, Ukraine, ukraine invasion, worldnews

Credit to Author: Mack Lamoureux| Date: Thu, 03 Mar 2022 17:17:03 GMT

The prepper community has grown quickly through the strife of the last few years, and Russia’s invasion of Ukraine has only accelerated that trend.

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My Psychosis Makes Me Feel Invincible. It’s Nearly Killed Me

March 3, 2020 admin anxiety, bipolar, depression, HEALTH, mania, mental health

Credit to Author: Katie Conibear| Date: Tue, 03 Mar 2020 11:55:45 +0000

When you truly believe you’re immune to harm, life gets complicated.

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Therapists Are Unprepared to Talk to People About Taking Psychedelics

March 2, 2020 admin anxiety, depression, Drugs, mental health, mind, psychedelics

Credit to Author: Shayla Love| Date: Mon, 02 Mar 2020 13:49:22 +0000

The psychedelic revolution has arrived—yet psychologists still have major gaps in knowledge about going on a shrooms trip in the name of mental health.

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I Went to a High-End Psychedelic Retreat to Address My Anxiety

January 29, 2020 admin anxiety, depression, magic mushrooms, mind, psilocybin, psychedelic retreat, psychedelics

Credit to Author: Shayla Love| Date: Wed, 29 Jan 2020 20:07:30 +0000

As more people become interested in trying psychedelics, spa-like retreats are popping up all over the world. Should people with mental health issues feel safe trying them?

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However You Feel About ‘Emotional Labor,’ Ask Before Venting to Friends

November 20, 2019 admin anxiety, emotional labor, friendship, mind, permission, venting

Credit to Author: Katie Way| Date: Wed, 20 Nov 2019 19:23:42 +0000

Check yourself before sending yet another wall of blue text to your loved ones.

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Saying ‘We Need to Talk’ Is an Act of Unmitigated Aggression

November 15, 2019 admin anxiety, breakups, mind, mind games, passive aggression, Texting

Credit to Author: Katie Way| Date: Fri, 15 Nov 2019 20:34:11 +0000

Please keep your psychological warfare out of my DMs!

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Lessons on Anxiety From a Stray Cat

November 15, 2019 admin act, anxiety, cbt, mental health, mind, OCD

Credit to Author: Shayla Love| Date: Fri, 15 Nov 2019 13:12:59 +0000

When a cat appeared on my windowsill, I tried to tame it in much the same way that I was attempting to control my anxious mind. I failed at both—but learned something about living with anxiety along the way.

Canada Immigration

Overcoming anxiety: self-help tips for newcomers

November 13, 2019 admin anxiety, Community, Featured, immigration, Overcoming anxiety, self-help tips for newcomers

Credit to Author: Dilnawaz Qamar| Date: Wed, 13 Nov 2019 12:00:29 +0000

Anxiety and immigration go hand in hand. The period of transition from one country to another is often not as smooth as most immigrants expect it to be. If you are a new immigrant facing tough times and dealing with anxious feelings, the good news is that you are not alone and this could just […]

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